Are You Emotionally Flooded? Top Ways To Care For Yourself In A Couple Conflict

Fri, 16 Feb 2024 06:35:35 +0000

When you hear the phrase, “fight, flight, or freeze,” what do you imagine? Most of us probably picture a crisis or emergency situation like a firefighter rushing towards a burning building. Honestly, this reaction can occur anytime and it is nothing but emotional flooding. This can occur during an emergency situation like a firefighter rushing towards a building. This can also occur when you are having a fight with your husband.